I get a lot of requests for workouts so this is a write out of what I did today!
If you need some visuals I will start posting them to my YouTube Channel more frequently if y'all would like!
Right now there is just the one video from before but it may give you guys some visuals for now! Click HERE to watch!
I always drink lemon water during my workout because it keeps me feeling fresh. It helps to release the toxins from your body, which is why I started it in the first place. Lemon water is something I honestly drink alllll the time because of the health benefits. It probably won't cancel out all the sweet tea and wine that I drink but its fine 🤪
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